Orangetheory Fitness Belmar
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Buy a gift up to $1,000 with the suggestion to spend it at Orangetheory Fitness Belmar.
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Located in the charming town of Lakewood, Orangetheory Fitness Belmar offers a unique and effective workout experience. As a heart-rate based HIIT (high impact interval training) total-body group workout, Orangetheory Fitness incorporates science, coaching, and technology to provide maximum results.
The workout is broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to tone and strengthen the body. Whether you prefer walking, jogging or running, you'll go at your own pace based on your fitness level. The certified personal training coach can provide options for any movement if you have injuries or limitations.
During the heart-rate based HIIT workout, your coach will guide you through five different heart rate zones: resting, easy, challenging, uncomfortable and All Out. The goal is to spend 12 minutes or more with your heart rate elevated in "The Orange Zone" to boost your metabolism, burn fat, and burn more calories.
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, the studio can monitor your zone interval training sessions, producing a 200-400 calorie increase to your metabolism 24-36 hours after your workout.
Chelsea, the Studio Manager of Orangetheory Fitness - Belmar, has always had a passion for helping people discover and maintain a healthy lifestyle. She's committed to providing members with friendly, personalized service. Experience the Orange effect and become part of the Orangetheory Fitness community in Lakewood.
Orangetheory Fitness Belmar is not only a great place to get in shape, but it's also the perfect spot to find unique and inspiring gifts for your fitness-loving friends and family.
For the fitness enthusiast who is always on-the-go, consider giving them an Orangetheory Fitness duffel bag. This stylish and practical bag is perfect for carrying workout clothes, shoes, and other essentials to and from the studio.
Another great gift option is an Orangetheory Fitness water bottle. It's important to stay hydrated during workouts, and this high-quality water bottle will keep your loved one's water cold and refreshing throughout their workout.
If you're looking to really treat someone special, consider giving them a package of personal training sessions. With the help of a certified personal training coach, your loved one can receive personalized attention and guidance to achieve their fitness goals.
For those who love to listen to music during their workouts, consider giving them a pair of wireless headphones. They can listen to their favorite tunes without the hassle of tangled cords, making their workout experience even more enjoyable.
Finally, for the friend who loves to track their progress, consider giving them an Orangetheory Fitness heart rate monitor. This device can track their heart rate and calories burned during their workouts, helping them to maximize their results.
No matter what gift you choose from Orangetheory Fitness Belmar, you can be sure that it will inspire and delight your loved ones on their fitness journey.
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