Omasis Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Omasis Yoga.
Delivered in a customized greeting card by email, mail or printout.
I've been a yoga instructor for almost 2 years and a practitioner since 2010. The yoga classes are geared for all levels and offer a concentration of paired mindful movement with the breath, to de-stress and reconnect. My sequences comprise poses that are approachable for those who are more flexible and those who are less flexible alike, with several modifications or variations and several breath holds as we transition from pose to pose. Cool down poses often include some form of restorative yoga and a long savasana.
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