NOWyoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at NOWyoga.
Delivered in a customized greeting card by email, mail or printout.
I first came to the mat in 2005, having never previously heard of yoga. It was the beginning of a remarkable journey that has given me the tools to overcome a lifelong struggle with depression and anxiety, introduced me to the concept of living an awakened life, and kindled a passion for this practice and its power to heal the heart, mind and soul.
My love affair with the practice began when I was living in Greenville, SC in 2006-7, and was introduced to the breath-centric transformational teachings of Max Strom. I began teaching in 2008 at the Boars Head when I returned to Charlottesville. Since then, I have spent thousands of hours on my mat, teaching, practicing, and training, exploring various aspects of the practice with esteemed teachers.
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