Situated in the serene town of Sparta, New Jersey, Niyama Yoga & Wellness Studio is a haven of tranquility and self-discovery. This yoga studio, specializing in therapeutic practices, offers a range of classes and services designed to nourish the mind, body, and spirit. Guided by a team of experienced instructors, Niyama Yoga & Wellness Studio is dedicated to providing a transformative experience for all who enter its doors.
Founded in 2005, Niyama Yoga Shala has grown from strength to strength, opening its first brick and mortar Shala in Randolph, NJ in 2019, followed by the launch of its second Shala in Sparta, NJ in 2020. With a rich history rooted in the principles of self-study, Niyama Yoga & Wellness Studio strives to empower individuals on their personal wellness journeys.
Led by ERYT-1000 certified yoga therapist, Ayurvedic counselor, and Reiki energy healer Nicole, Niyama Yoga & Wellness Studio offers a diverse range of classes and services. From therapeutic yoga and yin yoga to power yoga and barre fusion, there is something to suit every individual's needs and preferences. The studio also offers specialized practices such as Iyengar Yoga Ropes, Ayurvedic counseling, Reiki energy healing, crystal healing, and Thai yoga bodywork.
At Niyama Yoga & Wellness Studio, the emphasis is on holistic healing and self-exploration. Nicole and her dedicated staff bring their extensive knowledge and expertise to each program, ensuring that students receive the utmost care and guidance. With a mission to cultivate the art of self-study, Niyama Yoga & Wellness Studio provides a supportive and nurturing environment where individuals can deepen their understanding of their own bodies and minds.
The studio's ambience complements the practice, creating an atmosphere of peace and serenity. Students can immerse themselves in the moment, surrounded by the tranquil beauty of their surroundings. Whether it's the panoramic views of Sparta or the warm and inviting interior, Niyama Yoga & Wellness Studio sets the stage for an unforgettable experience.
Don't just take our word for it - the studio has received glowing reviews from its clients. One satisfied visitor praised the studio's ability to provide a sense of tranquility and peace, especially during challenging times. Another traveler who stumbled upon Niyama Yoga & Wellness Studio while exploring the area was captivated by the beautiful views and expressed their intention to return for more classes.
For those seeking a place to nourish their mind, body, and soul, Niyama Yoga & Wellness Studio in Sparta, NJ is a hidden gem. With its commitment to self-study, expert instructors, and diverse range of classes and services, this yoga studio offers an opportunity for individuals to embark on a transformative journey of self-discovery and inner peace. Discover the art of self-study at Niyama Yoga & Wellness Studio and unlock your true potential.