Nature Force Works
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Nature Force Works.
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Mary, RYT 200, studio owner, has been teaching yoga locally since 2005, and founded Field of Yoga in 2009 to build here the affirming, authentic community yoga fosters. She is a writer, an engineer, an outdoors enthusiast, and a mom of two boys. She began her yoga path with vinyasa, then Anusara (180+ hours), and then found a home in ParaYoga in 2008. ParaYoga is known for skillful sequencing to build motivating energy, through potent pose work, breath work, and meditation practices grounded in yoga's origins. Mary is continuing her professional development with a 500-hr certification program with ParaYoga Senior Teacher Karina Ayn Mirsky. She also studies with Rod Stryker, ParaYoga's founder. Mary's instruction is based in a clear sense of community and connection, with an approach that ensures none of us take ourselves too seriously. Her classes are systematic yet inspired, creatively addressing the needs in the room. You can find videos with Mary on Field of Yoga's Youtube channel.
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