Mind Shift Yoga, Wellness & Retreat Center
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Mind Shift Yoga, Wellness & Retreat Center.
Delivered in a customized greeting card by email, mail or printout.
I developed a passion for helping others eat, sleep and think well - so they may age well after discovering the answer in Rishikesh, India. It always bothered me that two people would eat and exercise the same amount, yet one person would be healthy and the other no so much! In Rishikesh, India, homeless people are healthier than most Americans, but they can move with ease and always have a smile on their faces.
I came back to the US with a certification in Yoga Therapy and began to research Western Medical Journals to verify the Yoga Wisdom I gained. It is all there, and we can use holistic health daily rituals to protect the quality of our health, mind, body, and soul!
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