Line Dancing John - Get Fit Factory
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I enjoy line dancing because it's both a physical and mental workout. Unlike traditional partner dances where a strong lead can carry a follow through a dance, you have to know the pattern to each dance and there is as many patterns as there are songs that you like. That's a lot to keep your mind sharp.
Also unlike partner dancing, you don't need to wait to be asked to dance or work up the nerve to ask someone to dance. No rejection or dejection! If you know the dance, you're there on the floor. And if you don't know it but it's an easier line dance, you can follow or fake it.
I love the scene of people moving in unison. And strangers who may not speak the same language, but all share the common language of the dance!
Lastly, I see line dancing as fun that disguises the real cardio workout you get. Especially if you're dancing for two hours in my class. So you can learn dances to use at the clubs or parties or simply get a good workout for your mind and body.
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