Knockout Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Knockout Fitness.
Delivered in a customized greeting card by email, mail or printout.
Thank you for visiting our Yelp page! Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy and fun atmosphere. All of our classes are 60 minutes in length and burn 800-1000 calories per class, while getting both cardio and resistance training simultaneously. The equipment needed is not extensive and only consists of: heavy bags, boxing gloves, jump ropes, a timer and music. On top of all that, you will get a true full-body workout including: a 1000-calorie-an-hour cardio bomb and a superb all-body toner that will build your shoulders and forearms, as well as work your legs, hips, abs, upper back, triceps, biceps and lats. Knockout Fitness also has a complete weight room, cardio equipment, MMA training and Jiu-Jitsu classes.
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