Kinetic Technique
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Nestled in the vibrant city of Los Angeles, Kinetic Technique stands tall as a haven for fitness enthusiasts seeking a well-rounded approach to achieving their health goals. Located in the heart of West Los Angeles at 90064, this boutique studio offers a unique fusion of Private Pilates and Personal Training. Led by the passionate and experienced Shelly, Kinetic Technique has become a go-to destination for individuals looking to transform their bodies and enhance their well-being.
With a warm and welcoming ambience, Kinetic Technique embraces clients of all ages and fitness levels. Shelly's extensive background in personal training, Pilates, group fitness, dance, and aerial silks sets the stage for a diverse and exhilarating training program. By combining elements of rehabilitation, strength and conditioning, each session at Kinetic Technique is tailored to suit individual needs and aspirations.
Equipped with state-of-the-art STOTT Pilates equipment, the studio offers a comprehensive range of training options. From reformers and Cadillac machines to weights and TRX, every session is designed to engage both the mind and body, fostering a harmonious balance within. Shelly's dedication to creating a fun and accessible environment ensures that clients not only achieve exceptional results but enjoy the journey towards their fitness goals.
Kinetic Technique's website is a testament to Shelly's commitment to simplicity and ease for her clients. With a secure online payment portal and convenient online scheduling capabilities, signing up for training is straightforward and hassle-free. Shelly's ability to make training enjoyable and engaging stems from her background as a former competitive gymnast and ballerina. Through her passion for aerial silks and a deep understanding of kinesiology, Shelly brings a lifetime of experience to the table, making each training session at Kinetic Technique both unique and exciting.
Don't just take our word for it; the rave reviews from satisfied clients speak volumes about Shelly's expertise. Andrea C. shares, "Working with Shelly has been such a wonderful experience! I had taken Pilates many years ago, and found it was not a workout I regularly gravitated towards...." Vanessa S. exclaims, "I absolutely love Shelly and her studio. Her classes are a combination of personal training with weights/TRX and Pilates on the reformer, Cadillac and..." Leisha H. highly recommends Kinetic Technique, saying, "I have worked out my whole life in some form. I love Pilates but had never used a Pilates Reformer until I signed up..."
Whether you're a Pilates enthusiast looking to refine your practice or an individual seeking personalized training, Kinetic Technique is a sanctuary where fitness dreams become reality. Step into this vibrant studio, embark on a transformative journey, and discover the power of movement with Shelly and her team.
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