Just Breathe Yoga & Wellness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Just Breathe Yoga & Wellness.
Delivered in a customized greeting card by email, mail or printout.
My yoga journey started in this very studio ten years ago. I quickly discovered a deep passion for yoga and began fervently studying with many wonderful teachers across Cape Cod. I loved how I could incorporate yoga into my daily life. I have found yoga to be one of the most powerful ways to develop and maintain physical awareness of the body. An understanding I could bridge into other activities that I enjoy, such as cycling, skiing, hiking, and running. I noticed how mindfulness and breathing accompany me in my many walks along the beach while collecting sea glass. While searching for a way to deepen my practice, I experienced an overwhelming desire to share the many benefits of yoga with others. In 2016, I attended Kind Yoga School and received my 200-hour certification. In 2017 I continued to broaden my knowledge by working towards becoming a 500-hour CYT. My yoga approach is kind and gentle, offering some heat with flowing sequences while giving attention to alignments.
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