Jessica Premsangha Prakasha
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Buy a gift up to $1,000 with the suggestion to spend it at Jessica Premsangha Prakasha.
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Jessica Premsangha Prakasha is a highly-regarded yoga instructor, massage therapist, and birth doula based in San Pablo, California. She has been teaching yoga since 2002 and practicing massage therapy and somatic education since 2004. Her passion for working with pregnancy, birth, and the postnatal period began in 2007 and has grown ever since, now including birth and postpartum doula care as well. Premsangha is known for creating intimate and honest communities and cultivating a network of resources and support in the East Bay Area.
Premsangha's services include prenatal and postnatal yoga, both private and group classes, prenatal and postnatal massage therapy, massage therapy for women, birth doula care, postpartum doula care, birth preparation and education, birth art (belly casting and henna), and somatic education. Her skills are especially important for expectant and new mothers who want to feel supported and informed throughout their pregnancy and childbirth experiences.
Premsangha's passion for the perinatal experience was fueled by the home birth of her son in January 2009 and daughter in 2014. She is deeply committed to providing compassionate care and support to all of her clients, and her expertise and warmth have earned her rave reviews from mothers throughout the Bay Area.
If you are looking for a yoga instructor, massage therapist, or birth doula who will provide you with the support and guidance you need during this transformative time, Jessica Premsangha Prakasha is an excellent choice. Her years of experience and gentle, reassuring demeanor make her a trusted resource for expectant and new mothers in the San Pablo, California area. Don't hesitate to reach out to her and discover the benefits of her compassionate care for yourself.
Jessica Premsangha Prakasha offers a variety of services that make lovely gifts for expecting and new mothers, as well as anyone who wants to feel more relaxed and grounded in their daily life. Here are some thoughtful and inspiring gift ideas from this talented yoga instructor, massage therapist, and birth doula:
Prenatal or postnatal yoga classes: Give the gift of relaxation and flexibility with prenatal or postnatal yoga classes. These classes are designed specifically for expectant and new mothers, and can help alleviate pregnancy-related discomfort while also preparing women for childbirth and motherhood.
Prenatal or postnatal massage therapy: Treat someone special to a relaxing and rejuvenating prenatal or postnatal massage. Premsangha's massage therapy sessions are tailored to the unique needs of expectant and new mothers, and can help ease back pain, reduce swelling, and promote overall well-being.
Birth doula services: If you know someone who is expecting a baby, consider giving the gift of birth doula services. Premsangha's compassionate and supportive care can make a world of difference during labor and delivery, providing comfort, guidance, and advocacy to ensure the best possible birth experience.
Postpartum doula services: The first few weeks after a baby is born can be overwhelming, and postpartum doula services can provide much-needed support during this time. From helping with breastfeeding to cooking meals and providing emotional support, Premsangha's postpartum doula services are a wonderful gift for any new mother.
Birth art: Create a lasting memory of pregnancy with birth art, such as belly casting or henna. These beautiful and unique gifts can be a fun and meaningful way to celebrate the miracle of life.
No matter which gift you choose, you can be sure that Jessica Premsangha Prakasha's services will bring joy, relaxation, and inspiration to anyone who receives them.
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