Jen DeLaney, MSPT MPH MA
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Located in the vibrant town of Redwood City, California, Jen DeLaney, MSPT MPH MA offers a holistic approach to wellness through her expertise in physical therapy, pilates, and yoga. With over 20 years of experience in the field, Jen is a highly respected practitioner known for her ability to restore pain-free functional mobility and enhance overall well-being.
At Jen DeLaney, MSPT MPH MA, the emphasis is on identifying muscle imbalances, awakening inhibited muscles, and promoting relaxation in over-facilitated areas. Through a combination of modalities, including movement education, breathwork, and neurokinetic therapy, clients are guided towards a return to optimal function. Jen understands that each individual is unique, and she offers personalized treatment plans tailored to specific needs and goals.
Jen's extensive background in pilates and yoga adds an extra dimension to her practice. Having personally experienced the healing and transformative benefits of pilates, she invites her clients to explore wellness through the mind-body-spirit connection. With a deep understanding of motor control theory, Jen provides thorough assessments and customized fitness strategies to improve strength, balance, stability, postural awareness, and flexibility.
Beyond her studio, Jen also offers private sessions to address functional mobility challenges. Whether you're an athlete looking to enhance performance or someone seeking relief from chronic pain, Jen's expertise and personalized approach can help you reach your goals.
The positive impact Jen has on her clients is evident in the glowing reviews she receives. One client describes their experience with Jen as "INCREDIBLE," highlighting the value they received compared to traditional physical therapy clinics. Another client expresses gratitude for their chance encounter with Jen, praising her expertise and the fundamental focus she brings to her practice.
Jen's passion for movement extends beyond her professional life. As an accomplished athlete, she has excelled in competitive swimming, rowing, and triathlons. This firsthand experience allows her to empathize with her clients and provide guidance based on a deep understanding of the body's capabilities.
In addition to her dedication to health and wellness, Jen enjoys spending time with friends, exploring the local area, hiking, and dining out. Her mantra, "Motion is lotion to the body, mind, and spirit," encapsulates her belief in the transformative power of movement and its ability to enhance overall well-being.
If you're in the Redwood City area and seeking a skilled and compassionate practitioner to guide you on your wellness journey, look no further than Jen DeLaney, MSPT MPH MA. With her unique blend of physical therapy, pilates, and yoga, she offers a comprehensive approach to restoring and maintaining optimal function. Experience the benefits of Jen's expertise and start your journey towards improved well-being today.
Gift $100 for Upright Health: Upright Health in Redwood City is a premier wellness center offering personalized services to help individuals achieve optimal health and well-being.
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