Inner Quest Yoga & Wellness Center
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Inner Quest Yoga & Wellness Center.
Delivered in a customized greeting card by email, mail or printout.
Mary Bartel, E-RYT-500, Owner, Inner Quest Yoga, 238 Broadway, Saranac Lake
As a certified Structural Yoga Therapist, Integrative Restoration (iRest) and Mindfulness Meditation Instructor, Mary educates how to use yoga practices as tools in gaining greater ease and comfort physically and emotionally so you can do all the things you love to do! Her approach is mindful, therapeutic, practical, and holistic. Working one-on-one, in group classes, workshops, and retreats, she encourages you to begin where you are at! Offering adaptations of classical and restorative yoga poses, breath work, and meditations for specific applications and individual needs. She can guide those seeking relief from chronic conditions and pain; specializing in back concerns (including osteoporosis), osteoarthritis, anxiety, depression, and alcohol and substance addiction recovery and relapse prevention.
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