Inner Earth Somatics
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Inner Earth Somatics.
Delivered in a customized greeting card by email, mail or printout.
Years ago, before I began studying somatics, anxiety controlled me. I feared new situations, people, and conflicts. Constantly trying to cope was exhausting.
During a class moving with the cellular breath brought an experience of bliss, of unconditional love.
With practice, it became possible at any moment to touch on this state. It remains today, a resource underneath all else.
The anxiety became more superficial and then began to fade.
Directly experiencing the cells alleviated my anxiety through its qualities of being in the present, the effortlessness of decision making and action, the inner knowledge of community support and self-containment. Our identity is formed from our experience of ourselves, our actions tell us who we are. So the experience of our cells doing these things gives us the feedback we need to feel successful, capable, confident. Knowing that all is provided, accomplished with ease, brings comfort and equanimity, and sometimes even bliss.
Lorelie Bond RN RSMT/E
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