IM=X Pilates & Fitness Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at IM=X Pilates & Fitness. Delivered in a customized greeting card by email, mail or printout.

IM=X Pilates & Fitness
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at IM=X Pilates & Fitness.

Delivered in a customized greeting card by email, mail or printout.

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IM=X Pilates & Fitness

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IM=X Pilates & Fitness in Gaithersburg gift card

IM=X Pilates & Fitness

Yelp Rating - 5.0 stars
8 reviews onYelp logo
(240) 907-2384
Location15914 Luanne Dr, Gaithersburg, MD
CategoriesPilates, Trainers, Yoga

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Learn more about IM=X Pilates & Fitness

updated: October 01, 2024
Year Established2020

Business Description

I love physical activity but nagging sports and overuse injuries have sidelined me at times and PT never seemed to help. In 2014 I tried 1 private Pilates session where the instructor immediately identified a muscle imbalance as a root cause. Subsequent pilates classes got me hooked. The discipline's focus on form and intentional movement builds the mind-body connection and restores efficient, healthful movement patterns. You access muscle groups not commonly addressed in other forms of exercise and learn to find a path of ease through challenging exercises that dissipate muscular tension rather than cause hypertonicity. You will not even realize how much strength you are gaining because it just feels so good. IM=X® Pilates provides the perfect combination of strength training and therapeutic exercise and is unique in the field with it's focus on spinal stability & back strength. With our various modalities, we can accommodate those at any point in their fitness journey.

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