Hidden Haven Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Hidden Haven Yoga.
Delivered in a customized greeting card by email, mail or printout.
Gina completed both her 200 hour & 500 hour advanced yoga certification under the guidence of Shakti Yoga Woodstock. Gina's training has included studies in Asana (postures), Pranayama (breathing techniques), Meditation, Anatomy and Physiology, the science of Ayurveda, Sanskrit and Yoga Philosophy as well as training in Thai Yoga Bodywork and aromatherapy . Gina's mission is to make yoga accessible to real people with real bodies always addressing students individual needs. Gina's classes are a blend of Vinyasa flow and skillful, unique sequencing. Her classes are challenging, fun and most importantly SAFE giving her students an understanding of basic anatomy to help maximize each practice session. Her classes include lots of prop support, gentle hands-on adjustments and optional positions to support the different needs and skill levels of all students. You can expect to leave Gina's classes calm, content and with a clearer understanding of your own body and its subtle patterns.
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