Healthy Livin Wellness | Health Coaching + Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Healthy Livin Wellness | Health Coaching + Yoga.
Delivered in a customized greeting card by email, mail or printout.
I spent 5 weeks on a spiritual journey with my husband and immersed myself in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand. Focusing on Hatha and Vinyasa Yoga. Completing my 200-Hr Yoga Teacher Training.
After completing my yoga teacher training, I started teaching immediately and found it to be so fulfilling. I began taking additional yoga courses which led me into Health Coaching.
I became a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
Certified Yoga Instructor and Integrative Nutrition Health Coach, offering Yoga and Health Coaching sessions in-person in the surrounding areas of Oneonta and Cooperstown, NY, or virtual!
Gift $100 for In Bloom Yoga: In Bloom Yoga Studio in New Hartford is a serene oasis where balance and tranquility are cultivated through expertly guided yoga classes and a warm, welcoming atmosphere.
Check out a ModCloth Giftly: ModCloth offers a delightful array of vintage-inspired clothing and accessories for the modern fashionista, making it a go-to destination for unique and stylish outfits.