Gentle Yoga with Nancy
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Located in the serene town of Santa Rosa, California, Gentle Yoga with Nancy offers a tranquil escape for individuals seeking balance and rejuvenation. Led by the knowledgeable and experienced yoga therapist, Nancy, this studio specializes in gentle yoga for all levels of practitioners. Whether you are a beginner or looking to incorporate yoga therapy into your recovery journey, Nancy's meditative teaching style inspires a sense of grounding and peace.
With over 10,000 hours of teaching experience, Nancy is a certified yoga therapist (C-IAYT) and a 500-hour certified meditation teacher. Her extensive training and expertise make her the perfect guide for those seeking to apply yoga and meditation in their recovery from stress, injury, or chronic pain. Nancy's classes are open to all levels of experience, ensuring that everyone feels welcomed and supported on their wellness journey.
At Gentle Yoga with Nancy, you have the flexibility to choose from online classes via Zoom or in-person sessions held in Santa Rosa, CA. Private groups and one-on-one sessions are also available for a more personalized experience. Rest assured, Nancy's gentle approach is accessible to everyone, regardless of age or physical ability.
Nancy's teaching philosophy is deeply rooted in mindfulness and meditation. Her dedication to helping others find inner peace and harmony shines through in her classes. By incorporating elements of zen meditation into her teachings, Nancy creates a space where individuals can connect with their bodies and minds on a profound level.
Testimonials from Nancy's students speak volumes about the transformative experiences they have had under her guidance. Judi S. praises Nancy as a fantastic yoga instructor and a gifted meditation teacher. Rew C. shares that attending Nancy's class has been one of the best decisions of their life, while Zoe B. emphasizes the supportive and empowering environment Nancy cultivates.
If you are searching for a gentle yoga practice that nurtures both your physical and mental well-being, look no further than Gentle Yoga with Nancy. Join her classes and embark on a transformative journey towards inner harmony and self-discovery. Contact Nancy today for more information and embark on your path to wellness.
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