Fusion Movement Pilates & Hoop Dance
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Located in the vibrant town of Eugene, Oregon, Fusion Movement Pilates & Hoop Dance is a haven for those seeking a holistic approach to fitness and wellness. This multi-disciplinary movement studio, owned and operated by the talented Susan B. Stack, offers a range of specialized services, including personalized private and semi-private (duet) lessons. With a strong emphasis on therapeutic and functional Pilates, Fusion Movement aims to correct muscular imbalances and promote healthy movement patterns.
Pilates, a mind-body exercise method, has gained immense popularity for its ability to rehabilitate the body and enhance overall well-being. At Fusion Movement, Susan incorporates supportive techniques from the renowned movement modalities ZEN-GA® and Total Barre, ensuring a comprehensive and tailored experience for each client. Whether you're a Pilates enthusiast looking to deepen your practice or a complete beginner seeking to improve your body's alignment, Fusion Movement has you covered.
For those who yearn to tap into their inner child and explore the joys of dance, Fusion Movement also offers private Hoop Dance lessons. This full-body workout engages the body in all planes of motion, delivering a delightful and exhilarating experience. Whether you're spinning the hoop around your waist or gracefully manipulating it through mesmerizing tricks, Hoop Dance offers a unique way to express yourself while reaping the benefits of a fantastic workout.
What sets Fusion Movement apart is Susan's extensive training and expertise in Pilates, particularly for post-rehabilitation purposes. Having personally experienced the challenges of hypermobility syndrome, Susan understands the nuances of injury and the journey to recovery. Her deep knowledge and commitment to helping others have led her to collaborate with physical therapists and conduct workshops on postural analysis.
When you step into Fusion Movement, you'll find a warm and inviting environment where personalized attention and individual growth are paramount. With lessons available by appointment only from Monday to Thursday, you can rest assured that your journey towards wellness will be guided by Susan's expertise and genuine care.
Whether you're a busy professional, a fitness enthusiast, or someone in need of rehabilitation, Fusion Movement Pilates & Hoop Dance offers an oasis of well-being in the heart of Eugene, Oregon. Step into this welcoming studio, let go of daily stress, and embrace the transformative power of movement.
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