Freeman Pilates
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Freeman Pilates.
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Emily was introduced to the Pilates method in high school and has been hooked ever since. She finds it to be a life changing and evolutionary approach to fitness to help increase body awareness, stability, balance, strength, flexibility, and breathing. Passionate about science and the human body, she completed her Bachelor's (Missouri State University) and Master's (Saint Louis University) Degrees in Nutrition and Dietetics. While being a Registered Dietitian has helped her understand the human body from the inside out, Emily feels more success with health and nutrition can be found by starting with moving the body and being active. Specializing in functional movement and pain management, Emily's focus is to make sure you are moving well, and if you aren't her goal is to figure out why. She uses her knowledge of human anatomy, Pilates exercises, NeuroKinetic Therapy, and energy work to help bring the whole picture together.
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