Formula JH Fitness
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Located in the vibrant town of Tustin, California, Formula JH Fitness offers a rejuvenating fitness experience that focuses on strengthening the body and achieving balance. With a dedicated team of experienced trainers and an array of Pilates classes, this fitness studio is a haven for those seeking a transformative workout.
At Formula JH Fitness, clients are treated with utmost care, their workout plans tailored to their individual physical needs and fitness goals. Recognizing the importance of investing in our physical well-being, the studio embraces the belief that a strong, flexible, and balanced body is essential for a fulfilling life. Through the practice of Pilates, clients have the opportunity to heal, rehabilitate, and restore their bodies, naturally releasing tension and promoting overall well-being.
Led by the passionate and knowledgeable Jancy Hampton, Formula JH Fitness offers a wealth of expertise and guidance. With over two decades of experience, Jancy's journey into fitness began in 1983, when she discovered the transformative power of Pilates and witnessed her own body undergo a remarkable transformation. Since then, she has dedicated herself to the art of Pilates, becoming certified in both the traditional method pioneered by Joe Pilates and the revered Ron Fletcher method.
Jancy's commitment to the field of fitness extends beyond Pilates. With a BA from UC Irvine and an MA in Dance Education from CSU Long Beach, she has a deep understanding of the body and its movements. As an Associate Professor of Dance at Coastline Community College, Jancy introduced Pilates to the program, further enriching the lives of her students. In 2011, she became a certified personal trainer, expanding her expertise to encompass various aspects of functional training and TRX.
Clients of Formula JH Fitness have nothing but glowing praise for their experiences. From improving overall strength to relieving stiffness and achieving better flexibility, Jancy's expertise and personalized approach have garnered rave reviews. Clients appreciate her ability to tailor workouts to their specific needs, ensuring maximum results and a sense of accomplishment.
Formula JH Fitness is not just a fitness studio; it's a place where transformations happen. Whether you're an athlete looking to enhance your performance or an individual seeking to restore and rehabilitate your body, this Tustin-based studio offers a welcoming environment where you can embark on a transformative fitness journey. Discover the power of Pilates at Formula JH Fitness and witness the positive impact it can have on your mind, body, and overall well-being.
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