Flourish Pilates Bodywork
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Rachel combines her love of people and her love of movement at Flourish. With 17 years dance experience, 20 years teaching experience, she blends theories from multiple disciplines to create a holistic approach to teaching clients. Rachel enjoys working with all bodies and has had much success helping clients rehabilitate from things such as, hip and knee replacement, shoulder impingement, ankle surgery, spinal degeneration, slipped discs and many other conditions. She has also worked with athletes such as tennis players and bicyclists to help improve performance. Whomever Rachel works with, she tries to help clients find ease in their bodies and maintain a sense of humor about it all.
Rachel is fully STOTT Pilates Certified, TRX Certified,,Thai Yoga Bodywork Certified, and Yamuna Body Rolling Certified. Her continuing education has focused on Injuries and Special Populations, Biomechanics of Movement, Athletic Conditioning, Fascial fitness and theory, and the Autonomic Nervous System
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