FLO Fitness and Martial Arts
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Located in Palatine, IL 60067, FLO Fitness and Martial Arts is a haven for those seeking to enhance their health, fitness, and overall well-being. With a strong emphasis on competition, this facility offers a diverse range of classes and training programs for individuals of all ages and abilities.
Spanning an impressive 8,500 square feet, FLO Fitness and Martial Arts boasts a wide array of traditional and unconventional equipment that caters to various training styles. From an elevated boxing ring and heavy bag cage to olympic rings and climbing ropes, every element of this facility is designed to maximize your potential. Additionally, their extensive collection of free weights, cardio area, and free motion weight machines provide ample opportunities for both strength training and cardiovascular workouts.
What sets FLO Fitness and Martial Arts apart is their team of experienced instructors who possess over 100 years of combined martial arts training. With multiple black belts, boxing and kickboxing champions, and Krav Maga certified trainers, the expertise and guidance available here are unparalleled. Whether you're interested in boxing, Krav Maga, Muay Thai Kickboxing, or general fitness classes, Coach Achour Esho and his team are dedicated to helping you achieve your ultimate goals.
Beyond its impressive facilities and exceptional instructors, FLO Fitness and Martial Arts prides itself on being a family-friendly establishment. Founded on the principles of inclusivity and community, this center welcomes both children and adults, fostering an environment that promotes growth, discipline, and camaraderie.
Since its establishment on February 22, 2007, FLO Fitness and Martial Arts has evolved from a mixed martial arts training center to a comprehensive fitness destination. Coach Achour Esho, the owner and head instructor, has dedicated himself to coaching students and helping them realize their full potential in both martial arts and fitness. His passion and commitment are evident in every class and session conducted at this facility.
Don't just take our word for it—many satisfied members have sung the praises of FLO Fitness and Martial Arts. GretaBrixton R., who participated in the women's self-defense program taught by Coach Osh, highly recommends this gym for its exceptional instruction in Krav Maga. Another reviewer, Токтосун уулу М., applauds the facility as an excellent choice for those seeking authentic martial arts training.
If you're looking to elevate your fitness journey to new heights, FLO Fitness and Martial Arts in Palatine, IL 60067 is the place to be. With its state-of-the-art equipment, top-level instruction, and welcoming atmosphere, this establishment is committed to helping you achieve your health and fitness goals.
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