Fairfax Fitness & Self-Defense
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Fairfax Fitness & Self-Defense.
Delivered in a customized greeting card by email, mail or printout.
With a Master of Science degree in Human Movement and advanced certifications in Corrective Exercise and Performance Enhancement from the National Academy of Sports Medicine, Dan Mikeska, our head coach, ensures that all of our trainers use the most progressive and comprehensive information available. As an adjunct faculty professor for the Human Movement curriculum at A. T. Still University and a doctoral candidate, Dan keeps up to date with the latest science.
In addition to extensive fitness experience and education, Dan has practiced and coached martial arts for over 25 years. He is a Full Instructor in Jeet Kune Do Concepts and the Filipino Martial Arts, he is a submission coach in Erik Paulson's Combat Submission Wrestling, and he has knowledge of numerous other stand up and grappling arts.
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