Erika Volk Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Erika Volk Fitness.
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For as long as I can remember, I have had a passion for fitness. I grew up in a Midwestern family with a father who was a competitive weightlifter and a mother who was a selfprofessed fitness guru. I had my first aerobics VHS by the tender age of three and was an avid weightlifter by the time I started high school. In 2005 I was diagnosed with PCOS, a medical condition that can bring on a variety of complications including weight gain, Diabetes, and high blood Pressure. I was determined not to let this disease change my life, so I set out on a journey to understand what I could do to regain control of my health. After hours of research and time at the gym, I lost all of the 40 pounds I gained while struggling with PCOS.
My battle to regain my health and control of my weight inspired me to become a certified personal trainer. Since becoming certified in 2009, I have had the pleasure of working with a wide variety of ages and special populations ranging from overweight teens to senior c
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