Elena's Yoga and Pilates Gift & Greeting Card

Business Description

Elena teaches her classes in a non-competitive environment to students

of all ages and levels looking to build strength, flexibility, and

proper body alignment. Her down-to-earth approach allows students to

feel comfortable, regardless of experience or physical ability.

Elena's yoga teaching style is creative flow, with logical sequencing

providing plenty of preparation leading from easy to moderate and to

advanced asanas. Drawing from a variety of yoga styles including

Hatha, Ashtanga, and Kundalini, she also teaches breathing techniques

which counteract stress and anxiety, and increase calm and mental

clarity in everyday life.

As yoga and Pilates instructor, Elena seeks to make her classes

practical and fun, and her teaching style is compassionate and

light-hearted.

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