DASH Fitness Studio
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at DASH Fitness Studio.
Delivered in a customized greeting card by email, mail or printout.
DASH offers both high intensity full body workouts through interval training (HIIT), as well as power/vinyasa yoga. At DASH, we combine intense cardio with resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning. Our fitness regime was designed to be broad, general, and adaptable for all fitness levels. Whether you're just starting your fitness journey or are a fitness junkie, prepare yourself for a fun kick ass workout that will leave you feeling exhausted, proud, & mentally refreshed!!
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