Dakota Personal Training & Pilates
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Located in the vibrant city of New York, Dakota Personal Training & Pilates offers a transformative fitness experience that is sure to leave you feeling your best. This upscale studio, nestled in the heart of the Upper West Side, is a hidden gem for those seeking personalized training and Pilates sessions. Led by a team of highly skilled and certified trainers, Dakota Personal Training & Pilates is dedicated to helping individuals achieve their fitness goals in a supportive and private setting.
Led by Penny and Eric Ludlow, the proud owners of this beautiful studio, Dakota Personal Training & Pilates has quickly become a go-to destination for those who are serious about their fitness journey. With over fourteen years of experience in the industry, Penny brings her expertise as a fitness professional, group fitness instructor, and personal trainer to create holistic programs that address the physical and nutritional well-being of each individual. Her specialties include pre and post-natal fitness, Pilates reformer/mat, core strength training, senior fitness, weight loss programming, and holistic lifestyle coaching.
Step into the intimate and inviting atmosphere of Dakota Personal Training & Pilates, where the focus is solely on you and your needs. The studio's smaller setting allows for personalized attention and a tailored approach that ensures effective results. Whether you choose private one-on-one training sessions or opt for small group classes with no more than four participants, you can rest assured that the training will be targeted and tailored to your unique goals.
Beyond its exceptional trainers and welcoming ambiance, Dakota Personal Training & Pilates also offers convenient blocks of training sessions. By selecting a block of 10 or 20 personal training sessions, you not only receive a discount but also open the door to a transformative fitness journey. The studio also provides the convenience of online booking, making it easy for you to schedule sessions that fit seamlessly into your busy lifestyle.
Don't just take our word for it – customers have raved about their experiences at Dakota Personal Training & Pilates. With a perfect five-star rating, clients have praised the clean and well-equipped facilities, the attention to detail, and the personalized approach of the trainers. One client mentioned that Dakota Personal Training is a "fantastic way" to achieve fitness goals, while another highlighted the amenities and convenience of the studio.
If you're ready to take your fitness journey to the next level, look no further than Dakota Personal Training & Pilates. With its unparalleled expertise, private setting, and dedication to individualized training, this studio is the perfect place to unlock your true potential and achieve your fitness dreams.
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