Cruz Fitness Systems
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Cruz Fitness Systems.
Delivered in a customized greeting card by email, mail or printout.
I'm Vinny Cruz of Cruz Fitness and Self Defense Systems, I am a NASM Certified Fitness Expert, Boxing/Kickboxing Coach and Reality Based Self-defense expert with over 30 years of experience in both the Fitness and Martial Arts Fields.
The Cruz Fitness Systems Muscle Building and Fat Burning program entails a 60 minute high intensity, motivational and educational training session that will help you turn your body into a muscle building/fat burning machine, boost your metabolism and keep you burning fat even after your workout for faster results. Young or old, fit or unfit, this program will motivate you to function confidently in all areas of life. This high intensity program consist of: cardiovascular conditioning and endurance training, functional strength training, circuit training, cross training, speed and agility training as well as Boxing, Kickboxing and or self defense and stretching. All in 60 MINUTES!
And if you're looking to learn how to defend yourself against an attacker
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