CrossFit SPT
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at CrossFit SPT.
Delivered in a customized greeting card by email, mail or printout.
Hi! I started CrossFit in May of 2012 and got my CrossFit Level 1 Certificate in October of that same year. When I started CrossFit, I was a single mother to my daughter, Taylen, an 11-month-old at the time. I am one of the lucky ones that started young, as I was 18 when I started CrossFit. I was very out of shape and overweight when I started. CrossFit taught me to never set limits on myself, gave my body a variety of workouts, and instilled positive nutrition habits. I learned how to eat to fuel my body for the first time in my life! I have done a lot of competing in the CrossFit-world, both at the local and Regional level. As much as I love competing, coaching is what I am passionate about. From coaching those who have zero background experience in a gym to athletes wanting to make it to the next level in CrossFit, I love it all.
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