CrossFit Bear
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at CrossFit Bear.
Delivered in a customized greeting card by email, mail or printout.
I love expanding my knowledge and believe you can learn something from every training methodology. I had the opportunity to intern in college weight rooms, conduct personal training sessions at 24 hour fitness, as well as a great opportunity to intern under Olympic Lifting coaches and train with Olympic Gymnastic Coaches. I have taken what I have learned from each experience and applied it to my current way of training. I was fortunate enough to make it to CrossFit Regionals four times, once as a team member and three times as an individual. Competitions push you mentally and physically and I have had the opportunity to compete at a very high level. It is through all of those experiences that I have now committed myself to coaching at the highest level and creating an environment for everyone in my community to become the best athlete they can be.
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