CrossFit AR Strength
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at CrossFit AR Strength.
Delivered in a customized greeting card by email, mail or printout.
Ian is certified as a Personal Trainer, and Performance Enhancement Specialist. He attended Temple University for his degree in Biology. Shortly after, he received his training certifications from the National Academy of Sports Medicine. Since his start, he has had the opportunity to be a part of many different fitness projects in the Lehigh Valley. Ian helped to start a local hospital's health and wellness program by conducting health screenings, and holding weekly fitness classes for its employees. Most recently, he has been making his mark in Easton, as a personal trainer for Lafayette College.
CrossFit only recently entered his life, after a good friend (Jeff - see below) decided they should switch things up a little. Defeat was the only word that came to mind after finishing his first WOD. But what doesn't kill you, makes you STRONGER.
"It's a lesson in humility...you want to relearn it every damn day."
Favorite WOD: Anything with Handstand Pushups and Burpees
Gift $100 for Forward Thinking Fitness: Forward Thinking Fitness in Allentown is a cutting-edge fitness facility dedicated to helping individuals achieve their health goals through innovative training methods and personalized guidance.