Cristina Roy Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Cristina Roy Yoga.
Delivered in a customized greeting card by email, mail or printout.
Cristina is a dedicated practitioner of Iyengar yoga which aims to make yoga accessible to everybody regardless of age, abilities, experience or physical limitations. She provides a focused yet lighthearted class which allows students to feel comfortable and find purpose working on their own practice. Through compassion and care, Cristina's teaching focuses on form which in turn directs awareness to the body. She maintains a core value of teaching from the heart and not from the brain alone and works to inspire students to be curious and interested in all aspects of yoga by expressing and sharing her love for the subject. Alignment and proper form are the hallmarks of Iyengar yoga. Cristina believes that in working towards alignment in the body we develop equanimity in the mind and in life. It is her hope that her students will carry yoga beyond the mat with deeper purpose and mindfulness as they experience life.
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