CORE Personal Training & Pilates Studio
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Located in Woodbridge, VA, CORE Personal Training & Pilates Studio is a premier destination for individuals seeking to enhance their health and achieve a strong core. With a dedicated team of highly qualified trainers, CORE offers a wide range of fitness programs tailored to meet the unique needs of each client.
Established in January 2010, CORE Personal Training & Pilates Studio has experienced remarkable growth over the years, expanding into a larger space to accommodate their functional and pilates training areas. With a staff of 11 personal trainers and group training experts, they are equipped to provide personalized attention and expert guidance to their clients.
Led by Ruth Gordon, an industry veteran with over 25 years of experience, CORE has gained a reputation for its commitment to excellence and dedication to helping individuals achieve their fitness goals. Ruth's extensive background includes training professional, college, and high school athletes, making her well-versed in tailoring fitness programs for all levels of fitness.
CORE Personal Training & Pilates Studio offers an array of services, including pilates, functional training, group training, MELT classes, and TRX workouts. These diverse options ensure that clients can find a program that suits their individual preferences and fitness needs.
Clients of CORE rave about the exceptional quality of the studio's offerings. Lloyd C., a satisfied client, commends Ruth Gordon and her team for their commitment to good health and strong core. Tim H., another happy client, praises the variety of classes available that cater to different physical issues. Susan N. speaks highly of the private pilates training she received after cancer surgeries, which helped her regain core strength.
Whether you're a fitness enthusiast looking to take your workout to the next level or someone on a journey to improve their overall fitness and well-being, CORE Personal Training & Pilates Studio is the ideal place to achieve your goals. With their experienced trainers, state-of-the-art equipment, and welcoming atmosphere, CORE is dedicated to helping individuals become the best version of themselves.
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