Center of Balance Gift & Greeting Card

Business Description

Center of Balance, based in Mountain View, CA, is a world-renowned learning destination and teacher training center, specializing in Pilates, Yoga, CoreAlign, Franklin Method®, BodyCode System, and Body Therapy. Founded in 1997 by health and movement specialist Tom McCook and business partner Karen deMoor, the studio has been dedicated to inspiring life-long learning and wellness through conscious movement and self-awareness practices.

The studio's environment is supportive and collaborative, with staff and teachers committed to self-development and professional excellence. The goal is to offer balanced training techniques for people who want to lead healthier and more vibrant lives. Clients learn how to move with more awareness and feel what's right for their body, regardless of their current condition or fitness level.

Center of Balance has a state-of-the-art 5,000 square foot center that opened in 2015, offering separate studios for privates, classes, workshops, and groups. The studio features state-of-the-art Balanced Body® equipment, making it a premier destination for anyone looking to improve their health and wellness.

Founder and director, Tom McCook, is an internationally recognized fitness and movement specialist. He designs programs for health and life performance for working professionals, people rehabilitating from injuries, and world-class athletes including Olympic Gold Medal swimmers Natalie Coughlin, Jenny Thompson, and Misty Hyman. His teaching approach integrates several mind/body practices, including Pilates, yoga, Shiatsu, resistance stretching, Franklin Method, BodyCode System, and life coaching.

Center of Balance is committed to helping clients achieve optimal health and wellness through movement and self-awareness practices. If you're looking to lead a healthier, more vibrant life, look no further than Center of Balance in Mountain View, CA.

Gift Ideas for Center of Balance

Center of Balance in Mountain View, CA, is the perfect destination for anyone looking to improve their health and wellness. If you're searching for the perfect gift for a loved one, family member, or friend, there are many excellent options available at this world-renowned studio.

For those looking to improve their physical health, a gift certificate for a Pilates or CoreAlign class is an excellent choice. These classes are fantastic for improving strength, flexibility, and balance, and they are suitable for people of all fitness levels.

If you're looking to improve your mental and emotional well-being, a gift certificate for a Yoga or Body Therapy session may be the perfect choice. Yoga helps to reduce stress, increase flexibility, and improve overall wellness, and Body Therapy can help to relieve pain, reduce stress, and improve overall health and well-being.

For those looking for a more personalized experience, a gift certificate for a private or semi-private session with one of Center of Balance's expert instructors is an excellent choice. These sessions are tailored to the individual's needs and goals, ensuring that they get the most out of their time at the studio.

Whether you're looking to improve your physical, mental, or emotional health, Center of Balance has the perfect gift for you. So why wait? Treat yourself or a loved one to the gift of health and wellness today!

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