Breathe N Flow Yoga
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Nestled in the charming town of Oceanside, New York, Breathe N Flow Yoga invites you to immerse yourself in the transformative practice of yoga. Since 2010, this haven of peace, love, and yoga has been a beloved sanctuary for individuals seeking mental clarity and physical rejuvenation. Led by the passionate and experienced yogi, Leah Hartofelis, Breathe N Flow Yoga offers a variety of yoga styles and classes to suit every individual's needs.
At Breathe N Flow Yoga, you'll find a diverse range of classes, including Vinyasa Yoga, Yin Yoga, Hot Vinyasa, Prenatal Yoga, Restorative Yoga, Kids Yoga, Sound Healing Meditation, as well as private and group sessions. Whether you're a seasoned practitioner or a curious beginner, there's a class that will guide you towards a deeper understanding of your body, mind, and spirit.
Leah Hartofelis, a dedicated and certified yoga teacher, brings her personal experience and unwavering dedication to each class. With over 200 hours of Vinyasa Yoga Certification, Leah's expertise extends to Prenatal Yoga through Barnes Method Yoga for Two and Ma Yoga, as well as Restorative Yoga certified through Judith Lasater's Relax & Renew program. Her passion for yoga stems from her own journey to find mental clarity and a sense of well-being amidst the hustle and bustle of everyday life.
The ambience at Breathe N Flow Yoga is serene and welcoming, creating the perfect atmosphere for self-discovery and relaxation. The studio is thoughtfully designed to provide a tranquil space where you can leave the stresses of the outside world behind and focus on connecting with your breath and body.
Numerous visitors have praised Breathe N Flow Yoga for its exceptional instruction and warm community. With a solid five-star rating, the studio has garnered a reputation for its nurturing environment and the transformative impact it has on its members. Many have expressed gratitude for the foundation and friendship they've found through their practice at Breathe N Flow Yoga.
If you're looking to reinvigorate your mind, body, and spirit, Breathe N Flow Yoga in Oceanside, NY is the place to be. Explore their diverse class offerings, embrace the power of breath, and embark on a journey of self-discovery. Step onto the mat and let Breathe N Flow Yoga guide you towards a healthier and more balanced life.
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