Body Serious Personal Training and Pilates
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Body Serious Personal Training and Pilates.
Delivered in a customized greeting card by email, mail or printout.
I've been in the fitness Industry for 20 years. I taught group exercise in high school & in college. Post college I was a Group Exercise & Pilates Program Director for 4 years, Personal Training Director for 3 years and in 2009, created Body Serious, LLC and became a business owner and full time Trainer/Pilates Instructor.
I have a Bachelors degree in Business Management and Marketing and an almost completed associates in Exercise Science. Through my years of being in fitness management I have worked with many people & attended many lectures, workshops and conferences which has given me invaluable knowledge and experience. I studied RTS (Resistance Training Specialist) and MAT (Muscle Activation Technique) which provided much insight into how physics and muscle imbalance/weakness affects our bodies and workouts and what we should and should not be doing. Whatever your goal, if I can help you I will!!
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