Be Centered Health Coaching & Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Be Centered Health Coaching & Yoga.
Delivered in a customized greeting card by email, mail or printout.
Hi! I have lived in Wv all my life. I have lived in Cabell County since 1990. After my Mom died from colon cancer, I found my passion for fitness and nutrition. I have practiced yoga for roughly 15 years. From my love of nutrition and yoga I found Shakti School. I completed my 300 hour certification as an Ayurvedic Wellness Coach in Dec. 2020. I love Ayurveda. It is simple and complex all at the same time.
Ayurveda is an ancient science and has been around for roughly 5000 years. It includes the topics of nutrition, herbs, spices, self care, meditation and much more. Ayurveda can help you lead a healthier and less stress filled life. Also, I am interested in helping other do Ayurveda with their pets.
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