Anne Catherine Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Anne Catherine Yoga.
Delivered in a customized greeting card by email, mail or printout.
My name is Anne, I am a yoga teacher who has been practicing for over twenty years. Through my own experience with yoga I became passionate about sharing this rich practice with others. As a mother, I have dedicated countless hours in study to create methods of teaching to best serve people during pregnancy and postpartum. This includes supporting the prevention of or alleviating common issues such a pubis symphysis dysfunction, diastasis recti, pelvic floor health, fetal positioning for easeful birth, and core restoration, as well as general common symptoms of pregnancy like low back pain and tension.
I am always a student of yoga with a continued practice of the 8-limbs of yoga. I have over 1000+ hours of training including lineage in the Raja Yoga tradition. I am an experienced teacher who strives to offer dynamic classes to support all humans.
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