Angel Oak Crossfit
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Angel Oak Crossfit.
Delivered in a customized greeting card by email, mail or printout.
I never expected to be a full time coach and gym owner at 36. A decade ago, my life included teaching high school English, coaching the girls' soccer team, surviving on Lean Cuisine's and futilely trying to continue a college student lifestyle on the weekends. Thankfully, at age 30 I walked into my first Crossfit gym, and it literally changed my life personally and professionally. I learned the true potential of the human body, HONEST nutrition, and the value of a strong, supportive, and diverse community. A little over 8 months into my own Crossfit journey I completed my Level 1, started coaching, and never looked back. Crossfit showed me how I may best serve others through coaching and helped me uncover the physique that I had always possessed. Six years later, I am still hooked and still very much enjoying my journey!
It is extremely important for me to share my story with others, and do my part to change our society's perceptions of what life at a certain age looks and feels like.
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