Ananda Wellness & Yoga Center
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Nestled in the serene town of Southampton, New York, Ananda Wellness & Yoga Center is a haven of tranquility and self-discovery. Founded in 2001 by the passionate and dedicated Mary Angela Buffo, this center offers a wide range of yoga classes, chiropractic care, spiritual counseling, and acupuncture. With its holistic approach to well-being, Ananda Wellness & Yoga Center has become a beloved sanctuary for those seeking balance and rejuvenation.
Under the guidance of Mary Angela Buffo, a highly experienced and knowledgeable practitioner, Ananda Wellness & Yoga Center provides a warm and inclusive space for individuals of all levels to explore the transformative power of yoga. The center offers both group classes and private sessions, allowing each practitioner to tailor their practice to their specific needs and goals. Whether you're a seasoned yogi or a beginner, you'll find a class that suits you, with styles ranging from Vinyasa flow to restorative and yin yoga.
Beyond the physical aspect of yoga, Ananda Wellness & Yoga Center also offers spiritual counseling, incorporating the principles of the Law of Attraction and the mind-body healing components of yoga. This unique approach helps individuals delve deeper into their spiritual journey, fostering personal growth and self-discovery.
In addition to yoga and spiritual counseling, Ananda Wellness & Yoga Center provides a range of holistic services to promote overall well-being. Chiropractic care for both children and adults is available, ensuring that the whole family can experience the benefits of a healthy spine and nervous system. Acupuncture, known for its ability to restore balance and alleviate pain, is another modality offered at the center.
The inviting atmosphere of Ananda Wellness & Yoga Center creates a sense of calm and tranquility from the moment you step inside. The dedicated and experienced teachers guide each class with compassion and expertise, creating a safe and nurturing environment for all. With its Zen-like ambiance and attention to detail, this center is a true sanctuary for the mind, body, and spirit.
Widely regarded as a gem in the Hamptons, Ananda Wellness & Yoga Center has garnered rave reviews from its loyal clientele. Susan G., a regular practitioner, praises the center for its inclusive approach, saying, "I am your basic regular yoga practicing person. I don't need or want advanced moves but appreciate modifying suggestions. I like a little spirituality in..." Another satisfied client, Rt K., hails it as "the best yoga in the Hamptons," highlighting the hands-on management and the variety of classes available.
If you're looking for a place to nourish your body, expand your mind, and connect with your inner self, Ananda Wellness & Yoga Center in Southampton is the perfect destination. Embrace the transformative power of yoga and embark on a journey of self-discovery in this peaceful oasis.
Gift $100 for Breathe Zen Yoga: Breathe Zen Yoga in Southampton offers a serene sanctuary for yoga enthusiasts to reconnect with their mind, body, and spirit through expertly crafted classes and a tranquil atmosphere.
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