Ananda Ashram, Yoga Society of New York
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Nestled in the tranquil town of Monroe, New York, lies Ananda Ashram, Yoga Society of New York. Founded in 1964 by Shri Brahmananda Sarasvati, this yoga retreat and spiritual-educational center is a haven for those seeking solace and enlightenment. Just over an hour's drive from the bustling metropolis of New York City, Ananda Ashram offers an escape from the chaos of daily life and an opportunity to reconnect with oneself amidst the serene beauty of nature.
Situated in the foothills of the majestic Catskill Mountains, Ananda Ashram boasts a picturesque landscape of lush woods and expansive meadows surrounding a serene lake. The accommodations at Ananda Ashram are simple yet comfortable, providing a cozy retreat for guests. And to nourish both the body and the soul, the Ashram serves delicious vegetarian cuisine, promoting a holistic approach to wellness.
At Ananda Ashram, the daily schedule revolves around the practice of yoga and meditation, offering a diverse range of programs suited for practitioners of all levels. With a focus on Yoga-Vedanta studies, the Ashram provides an immersive experience that combines physical postures, breathing exercises, and meditation techniques. Additionally, daily yoga and Sanskrit classes, as well as classical Indian dance and music instruction, are offered, allowing guests to explore and deepen their understanding of these ancient arts.
Beyond the regular programs, Ananda Ashram hosts a variety of weekend workshops and special events, providing opportunities for personal growth and exploration. From mindfulness retreats to sound healing workshops, these events offer a unique and transformative experience for those seeking to expand their spiritual horizons.
Ananda Ashram is open year-round, warmly welcoming guests from all origins, faiths, and cultural backgrounds. The diverse community that gathers here fosters a sense of inclusivity and provides a supportive environment for individuals on their spiritual journey.
Over the years, Ananda Ashram has touched the lives of many, offering a sanctuary of hope, faith, and love. Guests have praised the Ashram for its serene and contemplative setting, describing it as a beacon of light amidst the chaos of the modern world.
For those in search of a transformative retreat that combines the teachings of yoga, meditation, and spiritual exploration, Ananda Ashram, Yoga Society of New York, is a haven worth discovering. Escape the noise of the city and immerse yourself in the serenity of Monroe, where inner peace and self-discovery await.
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