Amesbury Pilates - Positive Works Studio
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Karen has over 16 years of experience in various movement modalities and bodywork. She is the first trainer to bring certified Gyrotonic® to Newburyport. Karen listens to each client, assesses personal fitness goals and then tailors a set of personalized therapeutic exercises to help each client attain their desired level of fitness. In the process of reaching their goals, clients simultaneously heal any postural misalignments from which they are affected.
Karen believes that an unbalanced body, stripped of its once fluid movements, amplifies the aches, strains and stresses of everyday life. The body is meant to serve as our foundation, allowing energy to flow freely. A misaligned body is part of the problem and we at Positive Works Studio help you relieve the discomfort that results. Positive Works can get your body back on your side through movement, bodywork and practices that help restore the natural balance within.
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