Alexander Technique & Yoga with Wendy
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Alexander Technique & Yoga with Wendy.
Delivered in a customized greeting card by email, mail or printout.
Wendy believes that yoga is an exploration of movement and intention, a practice that is available to everyone regardless of who you are, where you are in your life, and what kind of body you have. She shares her love of yoga by creating the space for you to be completely yourself as you practice. She guides you through an exploration of breath, movement and yoga poses while encouraging your gentleness, curiosity, strength, honesty and playfulness. You feel it in your bones and your heart. By practicing yoga at a slower pace, there is more opportunity to build strength and to increase your awareness, listening for what benefits your body and mind most.
With nearly 30 years of yoga and meditation practice, numerous trips to India and travels around the world (including regular visits to her homeland Australia) she brings a wealth of yoga and life wisdom to her teaching.
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