Alchemy Strength & Conditioning
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Ethon has been a personal trainer for over 20 years, beginning with his days assistant coaching the Iowa Hawkeye TaeKwonDo team to nationals, to owning personal training studios in the Chicagoland area, to coming back home to bring the culmination of his training experiences to the Iowa City Corridor. Ethon achieved national victories in TaeKwonDo leading him to coaching at the Junior Olympic TaeKwonDo camps and receiving Olympic training in the sport. This led him to be trained by some of the most renouned martial arts instructors in the country, including Grand Masters Shin and Ferrell and Pat Miletich for kickboxing and MMA.
Since then, Ethon's fitness knowledge has continued to grow and expand into the realms of olympic and power lifting, Crossfit, sports-specific training, mobility, and, most currently, Gym Jones protocols. He has a degree from The University of Iowa in sports psychology, with minors in exercise physiology, nutrition, and kinesiology.
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