Ahimsa Yoga
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For over 27 years Hawk has studied, practiced and taught the Holy Science of Yoga. Over the past 15 years, she has served Ithaca, New York and taught classes at Cornell University's Department of Athletics, as well as many Cornell affiliated teams and clubs. Her training began in the early 90's with Sivananda Yoga and Continues today with a living Master, Sri Dharma Mittra.
In 2010, after a quarter century of searching, Hawk realized that Sri Dharma Mittra was a living Yoga Master! She immediately called the Dharma Yoga Center in NYC and signed up for the 500hr Life of A Yogi Teacher Training Course and in August of 2015 she completed Sri Dharma Mittra's 800hr LOAY Teacher Training Immersion. In those hours of being at the feet of the Master Hawk began to understand and integrate everything she had learned about Yoga and life! Every class that Hawk teaches is an offering to the Divine in all of us. Each class is a complete practice of Dharma Yoga which could be qualified as traditi
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