Age Performance
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Age Performance.
Delivered in a customized greeting card by email, mail or printout.
I have a Masters degree in Gerontology from the Fischer Institute for Wellness at Ball State University. I worked as an intern at the Human Nutrition Research Center on Aging at Tufts University under the direction of Dr. Maria Fiatarone and Dr. Miriam Nelson. In addition, I also studied the social and psychological aspects on aging in relation to health. I was involved in increasing muscle strength and mass through resistance training in older adults at the Hebrew Rehabilitation Center for the Aged, in Boston, MA.
I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and have worked as a personal trainer for over 24 years with over 50,000 personal training hours. Currently, I am certified in the Functional Movement Screen, certified through the Titlelist Performance Institute, Original Strength and a Master Trainer for Keiser Fitness Equipment for mature adult training. I have also spent 20 years as a Zen practitioner.