3F-Fitness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at 3F-Fitness.
Delivered in a customized greeting card by email, mail or printout.
Cher began weight training in May of 2004. She was forced to obtain a gym membership with her husband because of their mediocre eating habits and extreme weight gains. She hesitated at first, but after feeling better and seeing quick results, fitness training became an addiction and a necessity for her demanding lifestyle. She also learned creative ways to prepare quick, healthy meals.
In 2006 Cher competed in her first fitness competition which was The Ultimate Fitness Challenge Event in Chantilly, VA. Cher grew extremely passionate about health, fitness and well-being.
Later that year of 2006 Cher became a Certified Personal Trainer and founded 3 F- Fitness LLC
in 2011 Cher took overall win and became a Maryland State Figure Champion and National Level Competitor.
Cher is also a fitness model and has been published in fitness magazines.
She continues to encourage others to look and feel their best by practicing a healthier lifestyle.
Gift $100 for Onelife Fitness - Pike & Rose: North Bethesda Sport&Health in Rockville is the ultimate destination for fitness enthusiasts looking to achieve their health goals in a state-of-the-art facility with top-notch amenities.
Check out a Fantastapack Giftly: Fantastapack is a leading online custom packaging company known for its top-quality custom boxes that are perfect for businesses looking to make a lasting impression.