The Yoga Studio & JMKeller Fitness, LLC
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Julie has worked in the fitness industry for over 20 years. She is certified through YogaFit and has completed levels 1-5, Anatomy, Pre/Post-Natal, and Pranayama. She hopes to complete her 200-hr RYT within the next year, and continue on through a Yoga Therapy Certification. Julie teaches a Vinyasa flow style of Yoga, which includes breath exercises and encourages movement of the body with the breath to create a synergy the body and mind love. She is an ACE and NASM Certified Personal Trainer, working toward her NASM Corrective Exercise Certification. Julie has completed her TRX Suspension Training Level 1 and also Level 2 Sports Medicine, and is a certified Kettlebell instructor thru RKC. She enjoys working with participants at all levels, and teaches her classes with many options so beginners can feel successful and safe, while also providing options for more challenging work so participants can continue to progress.
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