Lily-Rygh Glen-Flexible Fitness Gift & Greeting Card

Business Description

Located in the vibrant city of Portland, Oregon, Lily-Rygh Glen-Flexible Fitness is a personal training studio that aims to bring safe, fun, and body-positive workouts to individuals who may not feel comfortable in traditional gym settings. With a unique approach that combines humor, compassion, and ass-kicking body love, Lily-Rygh Glen and her team of trainers are dedicated to helping clients find their best, strongest, and most confident selves.

Founded in 2012, Flexible Fitness was born out of Lily-Rygh Glen's personal journey towards empowerment and self-acceptance. As a "fat," recovering bulimic, breast cancer survivor, and high-femme lesbian, Lily-Rygh Glen understands the struggles and challenges that many women face when it comes to their bodies and fitness. Her mission is to create a supportive environment where women of all shapes, sizes, and backgrounds can embrace their bodies and work towards their fitness goals.

What sets Lily-Rygh Glen-Flexible Fitness apart is their emphasis on positivity and inclusivity. Unlike traditional trainers who may adopt a drill sergeant approach, Lily-Rygh Glen uses humor, life experience, and a genuine understanding of her clients' needs to provide personalized workouts and support. Whether an individual is overweight, going through menopause, or in need of a fitness boost, Lily-Rygh Glen is there to guide and motivate them every step of the way.

Clients who have experienced the transformative power of Lily-Rygh Glen-Flexible Fitness rave about the results they've achieved. Jennifer W., a loyal client since 2014, shares, "I had never worked out in a gym before and relied completely on Lily-Rygh's expertise. I love how she changes...". Megan P., another satisfied client, describes attending a body-positive yoga session led by Lily-Rygh Glen as her "second best decision ever." Julian G., who came to Flexible Fitness with a back injury, praises Lily's personalized approach, stating, "She sat down with me and...".

For those seeking a fitness studio that goes beyond the typical gym experience, Lily-Rygh Glen-Flexible Fitness is the ideal destination. By combining expertise, humor, and a supportive community, Lily-Rygh Glen and her team are empowering individuals to embrace their bodies, improve their strength, and cultivate a positive outlook on fitness.

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